Keto Cream Cheese Brownies – Low Carb Chocolate Cheesecake Brownies Recipe Glutenfree Sugarfree



Buy Me Bacon? šŸ„“ http://paypal.me/KetointheUK Keto Cream Cheese Brownies recipe for Cream Cheese Brownie day on the 10th of February and in perfect time for all your Low Carb Chocolate Cheesecake Brownie needs for Valentines. Glutenfree and Sugar Free and in this cause flourless too! No Almond flour nor coconut flour used. šŸ„‘ if you like my content please consider supporting my channel via Patreon at http://www.patreon.com/KetoInTheUK šŸ’ø GOFUNDME: https://www.gofundme.com/lchfcourse

šŸ§¦šŸŗ GINGER MERCH for aprons and travel mugs https://shop.spreadshirt.co.uk/ketointheuk/
šŸ‘• šŸ›ļø GINGER MERCH for tshirts and tote bags https://teespring.com/en-GB/ginger-keto-in-the-uk
Subscribe and hit the šŸ”” for upload notifications! Never miss a Ginger video!
Patreon Executive Producer: Laura

šŸ“– MY FAVOURITE KETO RECIPE BOOKS BY MARTINA FROM KETODIETAPP
http://geni.us/ketodietappbooks

šŸ“†šŸ§€šŸ„“28 DAY KETO PRIMAL MEAL PLAN + guide + weekly shopping list
http://po.st/primalmealplan

šŸ“†šŸ„©šŸ„‘28 DAY KETO PALEO MEAL PLAN + guide + weekly shopping list
http://po.st/paleomealplan

Nutritional Values per Brownie (this recipe makes 16)
160 calories, 1.5g NET carbs (2.3 g fibre), 14.3g Fat, 4.6g Protein

BROWNIE BATTER INGREDIENTS

4 eggs

2.5oz / 75g cocoa butter
http://geni.us/cacaobutter

1/2 cup / 120g sour cream

2 tsp / 10ml vanilla extract
http://geni.us/vanilla

1/2 cup / 50g unsweetened cocoa powder
http://geni.us/cocoapowderbarry

1 tsp instant espresso
http://geni.us/instantcoffee

3tbsp / 70g sweetener
http://geni.us/sweetener

30g vitafibre powder (have since changed this so INULIN as it’s much more keto friendly)
http://geni.us/inulin

1 tsp baking powder
http://geni.us/cXIOI

pinch of salt
http://geni.us/pinkhymala

1/2 cup / 80g chocolate chips
http://geni.us/unsweetenedchoco

CHEESECAKE TOPPING INGREDIENTS

8oz / 230g cream cheese

1 egg

2tbsp / 50g sweetener
http://geni.us/sweetener

1 tsp / 5ml vanilla extract
http://geni.us/vanilla

optional topping: 2 ounces sugar free or 85% dark chocolate candy bar or chips
http://geni.us/unsweetenedchoco

TOOLS

8″x8″ brownie pan
http://geni.us/8x8pan

Baking Paper
http://geni.us/bakingpapersheets

MY Rainbow Cutlery:
http://geni.us/rainbowtools

Silicone Spatula
http://geni.us/3hCh8W8

Electric Mixer
http://geni.us/qwMg1j

At time of publishing this video I discovered Vitafiber Powder, despite being 5g carbs per 100g, can have a Glycemic Index up to 35. For that reason I more openly support substitution of Vitafiber with Inulin powder, which has the same carbs / calorie values, but a glycemic index of 1

Inulin Powder
http://geni.us/inulin

šŸ“– MY FAVOURITE KETO RECIPE BOOKS BY MARTINA FROM KETODIETAPP
http://geni.us/ketodietappbooks

šŸ“†šŸ§€šŸ„“28 DAY KETO PRIMAL MEAL PLAN + guide + weekly shopping list
http://po.st/primalmealplan

šŸ“†šŸ„©šŸ„‘28 DAY KETO PALEO MEAL PLAN + guide + weekly shopping list
http://po.st/paleomealplan

šŸ—’ļø All my Keto Recipes on PINTEREST https://www.pinterest.co.uk/ketointheuk/gingers-keto-recipes/

šŸ’Œ Want to make sure you get reminded of every new recipe? There’s a Mailing List for that: http://eepurl.com/bwE9aX

šŸ“­ For questions or collaborations, you can get drop me a line at Ginger@ketointhe.uk

Come interact and share your recipes and ideas on
Instagram: http://instagr.am/ketointhe.uk
Our Facebook Group: https://www.facebook.com/groups/lowcarbuk/
Facebook Page: https://www.facebook.com/lowcarbuk/
Twitter: http://twitter.com/KetoInTheUK
Blog: http://blog.ketointhe.uk

My Specs come from Firmoo, you can get 15% off through my link http://po.st/gingerglasses

All of My videos in neat Playlists

Ginger’s Keto Recipes šŸ„“ http://po.st/ketorecipes

Ginger’s Keto Talkies šŸ’¬ http://po.st/ketotalkies

Keto Friendly Foods Tuesdays šŸ„‘ http://po.st/ketotuesdays

No Stupid Questions Thursdays ā‰ļø http://po.st/ketothursdays

Keto Food Hauls and Shopping Lists šŸ›’ http://po.st/ketohauls

Basics Keto Recipes šŸ³ http://po.st/ketobasics

How To Keto šŸ“š – The Essential Keto Beginner’s Guide http://po.st/howtoketo

Ginger’s Livestreams šŸ’¬šŸ—ÆļøšŸ’­ Chit Chat Keto Q&As http://po.st/ketolivestreamsMy Keto blog
you can get me on Ginger@ketointhe.uk

(There are a couple of general affiliate links above. Thank you for any purchases through them as I may receive a small percentage back for recommending the products I like to use at home! AT NO EXTRA COST FOR YOU)


RECOMMENDED PRODUCTS