How To Meal Prep With Mason Jars For Keto Diet | Keto Meal Prep Mason Jar



How to meal prep a Mason Jar Salad for the keto diet & low carb diet. Mason Jar for Salads: http://amzn.to/2ygRbaX Shopping for the ketogenic diet to go into ketosis does not have to be hard. Hear the Countess of Low Carb share her success tips for a keto diet & low carb diet with keto recipe ideas!

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SALAD ORDER STEPS
1) Dressing
2) Hardy Vegetables
3) Protein, nuts and/or cheese
4) Spinach or Lettuce

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Countess of Low Carb is not a doctor and information on this video and website should be not used in place of medical advice. The information on this page is for educational purposes only. Please consult your doctor for medical advice.

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