EPIC Meal Prep – Chicken, Salad, Egg Bites and Muffins – Keto / Low Carb Meal Prep



I spent all afternoon in the kitchen this Sunday prepping meals for the week. Pretty happy with what I got accomplished! Thanks so much for watching!

Peanut Butter and Jam Cups: https://alldayidreamaboutfood.com/keto-peanut-butter-fat-bombs/

Allspice Muffins: https://www.bobsredmill.com/blog/recipes/keto-diet-giveaway/

Caesar dressing: https://www.thechunkychef.com/homemade-caesar-salad-dressing/

Find me online here-

Instagram: https://www.instagram.com/jenchapin/
Pinterest: https://www.pinterest.com/jenchapin/
Snapchat: jenchapin

email: chapinjennifer@yahoo.com

Weekend Prep Worksheets: https://drive.google.com/drive/folders/1dq-ZA3B4XywYOtkLyyxbcS6-_t_11JJI?usp=sharing

Here is the meal planner I use: https://shop.carrieelle.com/collections/meal-planners

I get all my cleaning supplies from Grove Collaborative – find out more and get your free Mrs. Meyers gift set and sponges here: http://influencer-tracking.grove.co/SF2ak

*affiliate links used*

Music through Epidemic Sound at https://player.epidemicsound.com/


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