IIFYM Full day of eating! || High-fat, Low Carb || Ep. 1

November 21, 2018

Follow me as I start my journey into a high fat, low carb way of eating! Don’t forget to SUBSCRIBE if you haven’t already! THUMBS UP if you enjoyed! ——————————————————————————————————– Want cheap supplements AND same day shipping AND free samples with your order? Check out my Campus Protein Link! Campus Protein: http://mbsy.co/campusprotein/ksalom Want the cutest workout gear EVER? Go to Fitforabelle.com 15% Off Code: katherinedoll Love Cellucor products!? Cellucor.com 25%…

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KETO DIET – GROCERY HAUL (MUST SEE FOR BEGINNERS)

November 21, 2018

Come Keto grocery shopping with me @ Costco! I show you what you can buy that is Keto diet friendly and what I ended up buying in this grocery haul. Please keep in mind, every Costco varies on their selection, so you may not see everything I show you here at your local Costco. I hope this gives you an idea of what you can buy if you are on…

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MEAL PREP WITH ME: Low carb for keto! Mains + Snacks + Breakfast

November 21, 2018

SUBSCRIBE ➡ https://goo.gl/ORhysT ↧ I N F O ↧ Another meal prep! As always, this isn’t everything I eat in a day, my snacks do tend to have a higher fat content than the rest. – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – –…

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Keto Meal Planning 1: A Sample Week of LCHF Meals

November 20, 2018

Using my family’s favorites and shopping sales, this is how I plan our weekly meals. Here are two very good crack slaw recipes from two of my favorite bloggers. Remember that ibuse coconut aminos instead of soy sauce since soy sauce is made from wheat. http://www.djfoodie.com/Crack-Slaw http://247lowcarbdiner.blogspot.com/2009/05/crack-slaw-in-5-minutes.html?m=1 LC BBQ sauce http://www.cutthewheat.com/2013/05/sweet-tangy-barbecue-sauce-sugar-free.html?m=1 Fajitas with Avocado Crema This one has the yummy fajita marinade http://www.thestayathomechef.com/2013/05/flank-steak-fajitas.html?m=1 And this has the avocado crema http://www.tasteloveandnourish.com/2013/01/31/steak-fajitas-with-avocado-lime-crema/…

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Beginners Guide To Meal Prep | Low Carb Fat Loss Diet

November 20, 2018

►Meal Plans & Online Coaching – http://RemingtonJamesFitness.com ►MY MUSIC (Click & It Takes You Straight To Spotify, Apple etc..) https://song.link/us/i/1441800739 ►ALL MY GEAR ON AMAZON Air Fryer – https://goo.gl/w1FRgf Meal Prep Containers – https://goo.gl/H5FwFm Food Scale – https://goo.gl/36DziI Slow Cooker – https://goo.gl/BR7pdM Food Processor – https://goo.gl/AOWvAF Rice Cooker – https://goo.gl/TtbFpJ The Best Blender – https://goo.gl/CRb4Ng Body Fat Analyzing Scale – https://goo.gl/JUyCYA Travel Meal Prep Bag – https://goo.gl/zrR1rj Main Camera –…

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KETOGENIC DIET Meal Plan – 7 DAY FULL MEAL PLAN for Beginners

November 20, 2018

In this video, I show you how to prepare a ketogenic diet meal plan for 7 days. This is a beginners meal plan, so everything is easy enough to cook using a few simple household utensils, and plenty of greens to help you transition into ketosis more effectively. Meal Plan Download – https://www.fatforweightloss.com.au/beginners-meal-plan/ $5 Magic Stick Mixer used for Scrambled Eggs- https://amzn.to/2Ho2mqY Watch the end of the video for the…

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The 10 Best Things to Buy at Costco for Keto… And What to Avoid!

November 20, 2018

The 10 Best Things to Buy at Costco for Keto… And What to Avoid! The Complete List: https://bit.ly/2MW6rVu 🍳Our Cookbooks: https://bit.ly/2O2Ypq4 Our Favorite Things: https://bit.ly/2HJutx5 ************************************************* FREE Ebook – Top 10 Recipes of last year: https://bit.ly/2C56t3L 🍱Meal Prep Course: https://ketomealprep.academy/ 🍗90 Day Fat Loss Program: https://bit.ly/2H3jTDX 🍰Ingredients We Use: https://bit.ly/2G2S4ff ************************************************* 🎵Keto For Normies Podcast: http://apple.co/2xQ4bDI 👕KC Merch: https://bit.ly/2LvHAmZ ************************************************ Social Media (follow us for updates!): Pinterest – http://bit.ly/2aqmK7M Instagram…

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Meal Plan Nov 19 | low carb/keto friendly

November 20, 2018

This week we spent several days with our best friends in New York City; we ate at Ruth Chris Steak House, Tavern on the Green, Sarges Deli and Chipotle. We got a big winter storm and enjoyed Taco Soup, Braised Beef and Salmon dinners at home as well. Wishing you all a very Happy Thanksgiving!!! SUGGESTED PRODUCTS

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Fat Head Pizza | Keto Pizza Recipe/Husband Approved!

November 19, 2018

MACROS ARE FOR 1 SLICE OF PIZZA WITHOUT TOPPINGS, PIZZA MAKES 8 SLICES*** If your macros are different in MyFitnessPal, it’s because macros vary from brand to brand (of almond flour, cheese, etc). Go by YOUR recipe ❤️ Alright this will have to be added to my list of all-time favorite Keto foods. I don’t think it’s possible to make anything that is closer to the actual taste and texture…

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