3 ingredients pancake | Low Carb Breakfast #3



On today’s video, you will learn how to make this very simple and delicious 3 ingredients pancake. I love to make these pancakes on Sunday mornings for a lazy breakfast! They are so easy and nutritious. Yum!

Watch the video and learn how to make it or get the full recipe in text format using the link below.
https://www.iamkika.com/2016/12/3-ingredients-pancake/

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Ingredients
– ½ over-ripe medium banana
– 2 tablespoons of peanut butter (or any nut butter)
– 3 eggs
– 1/4 teaspoon of baking powder (optional, but recommended)
– ½ teaspoon of cinnamon (optional, but recommended)

Directions
1. Add all ingredients in a blender. Keep in mind that the banana must be over-ripe to bring enough sweetness to our pancakes.
2. Blend until everything is well combined.
3. Warm a non-stick fry pan and grease it a little bit with coconut oil.
4. Pour around ¼ of a cup of this mixture, letting it cook for like a minute, then flip to the other side.
5. Keep doing that until your batter is gone. This recipe will give you 6 small pancakes.
6. It’s done! Serve it warm, with some butter and extra bananas.

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